Music Essays on Benefits of Music
Music is an organized sound or rhythm which is pleasant to the ear, heart and brain. Music can be used to generate income and for entertainment purposes. Music is a factor that controls our behavior and moods. This paper highlights how I will enhance my life using music.First, I will play music as a daily exercise tokeep me fit and improve my immune system. Musicalso reduces pain. Music will be part of my routine and fun activity because pleasant sound and rhythm reduces stress, depression and anxiety.
Secondly, I will combine three steps in using music to better my life. I will achieve this by playing music at work, taking music breaks and playingmusic when I commute. This will ensure that I control my emotions. It will also help in improving my relationship with others.In addition to social wellbeing with music, I will always create a music bucket list. Listening to music improves heartbeat andreduces stress. Therefore, I will always wake up to music and integrate the good sound into my morning routine.
Furthermore, my sleep can easily improve by choosing good music venue on my night out then listen to music before I go to bed. It will help in improving the sleep quality and thus feeling good as a result.The only cheap physiotherapy that everybody can afford is music. The only thing to do is to identify how to use music and choose the timings and type of sound as an individual. Indeed, nobody can better his or her life without thinking about the organized pleasant sound when it is accompanied with instruments.
Music is a very interesting thing that can be used to improve the general well being of an individual. Music soothes the heart, controls our behavior and improves our moods at time in which we have bad feelings.